Mondays
5pm - Energization Exercises
5:20pm - Ananda Yoga
6pm - Ananda Meditation
Come join us for an evening of energization, prayer, inspirational readings, devotional chanting, meditation, healing prayers and satsang (fellowship with truth). This is not a instructional class, although some guidance will be given. Beginners are welcome. This group is by $15 donation to cover the cost of the space. You may drop-in, no sign up is required.
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Share spiritual fellowship, friendship and support with others on the same path
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Have a deeper understanding of the universal science of yoga and meditation
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Have greater energy, health, success and poise in daily life and a sense of well being
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Develop an inner relationship with God and a renewed sense of bliss and joy
Thursdays
6:00pm -
The Essence of the
Bhagavad Gita Study Group
$15.00 - RSVP
The Essence of the Bhagavad Gita as explained by Paramhansa Yogananda. The ‘Gita’ is a comprehensive guide to knowing your true Self, revealing how to develop
your strengths for making the swiftest spiritual progress. This workshop includes:
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The allegorical nature of this great scripture and how to unlock its treasure
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Understanding the battlefield of life; how to be victorious on the spiritual path
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What yoga is really about and how you can apply it to your life
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Finding the kind of activity that leads to inner freedom
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Developing true knowledge and wisdom
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Opening your heart with deepening devotion
Inspired by Swami Kriyananda’s recent book, The Essence of the Bhagavad Gita, as explained by Paramhansa Yogananda. Led by Val Poulos Ananda Meditation Group leader, experienced meditator, and Kriyaban.
This is a Discussion group, no need to read the book, chapters can be provided. It will Include: Monthly support with world wide webinars, listening to the audio book, and watching DVD's of Swami Kriyananda's talking about the Gita.
ANAHATA
Holistic Healing &
Spiritual Center
945 Central Ave.
Naples, Fl 34102
 Anahata
Val's Office
Naples Pier
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In 1988 Val first heard about the path of Self Realization from her good friend Diana Jorgensen who had been studying the teaching of Paramhansa Yogananda since 1982. Together they became interested in Hatha Yoga and started visiting the Expanding Light at Ananda Village in 1998 becoming members of Ananda's Church of Self Realization and taking their discipleship in 1999. They were both initiated into Kriya Yoga in 2005. Val then continued on to become a certified Ananda Meditation Teacher in 1999 and then studied abroad with the Ananda College of Living Wisdom attending the World Cultures and Consciousness program in Peru and Egypt - 2008 to 2009. More recently she completed the Bridge to Ananda Yoga Program and is currently working towards her Level 2 Ananda Yoga Instructor Certification.
To learn more please visit:
Integrative Therapy.
For more information
Call 775 324-4VAL or email
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Val has been an inspiration to me. I attended an Ananda weekend with her at the meditation retreat at Ananda Village a few years ago and I still have such a great feeling when I think of my experiences with her. The weekend was incredible, Val guided meditations during our visit including a walking meditation. Val is so approachable and easy to talk to, I learned so much from her during that particular weekend. I also attended her Ananda meditation group in Reno, Nevada and that was such a joy in my life. I learned the Ananda technique of meditation and it is the only method that is able to quiet my busy mind. I still drop Val a line now and then when I have a question of the spiritual nature. I can't say enough about her quiet, beautiful, fun, loving energy and it's a blessing to have been a part of her classes. Tracy U
Check out the FIRST SWFL
Ananda Discipleship Initiation
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